Sitting Cross-Legged Science Or Superstition?

Sadhguru decodes the science behind sitting cross-legged in consecrated spaces and while eating food. He explains how a cross-legged posture closes the lower part of the body and enables one to receive energies from higher dimensions of life.To watch this video in Tamil - https://youtu.be/y_Idj6QVwhg#Sadhguru Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. ---------------------------------------- In the Grace of Yoga” with Sadhguru is a unique Yoga program that offers an in-depth exploration of the five elements (earth, water, air, fire, and space), their significance, their manifestation within us and an opportunity to learn powerful tools for their purification. By purifying and mastering the five elements, or pancha bhutas, you can bring your body and mind to a vibrant state of health and rejuvenation. The program is available in two formats. ( Register now ) 3-day online program: March 9-11, 2021 1-day online program: March 11, 2021 ⚡ https://isha.co/GOY-YT⚡ ------------------------------------------------------------ For the very first time this Mahashivratri, Sadhguru has opened up the possibility of receiving Rudraksha Diksha. Receive a Rudraksha powerfully energized by Sadhguru and other materials which would support the seeker in sadhana. Register today! ???? https://isha.co/RudrakshaDiksha-YT---------------------------------------- Sadhguru Exclusive (Register Now) ⚡ http://isha.co/ex-yt Sadhguru App (Download) ???? http://onelink.to/sadhguru__appOfficial Sadhguru Website ???? http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet ???? http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times ???? https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) ???? http://isha.sadhguru.org/5-min-practices ???? http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program ???? http://isha.co/IEO-YT (Register Now)Sadhguru's space:- https://www.quora.com/q/sadhguruOfficial Social Profiles of Sadhguru (Subscribe) ???? https://youtube.com/sadhguru?sub_confirmation=1 ???? https://facebook.com/sadhguru ???? https://instagram.com/sadhguru ???? https://twitter.com/SadhguruJV ???? https://t.me/Sadhguru