So to summarize and to begin with, how can we begin to prepare for death? One way, as we have already seen, is by cultivating attention, observing our mental state at this moment, opening ourselves to life even with its most subtle twists and turns. And instead of fantasizing about the things we would do when death comes face to face.
Audio:
Subtitles:
Live well, die well - Part 1
Live well, die well - Part 2
Integrate death - Part 1
Palliative care and advanced disease - Part 1
Palliative care and advanced disease - Part 2
Spiritual dimension at the end of life - Part 1
Spiritual dimension at the end of life - Part 2
The silence of the brain: mental calmness
Why does the brain need to listen to the body?
Do we make decisions with our body or with reason?
What are stress and anxiety?
Stress is an emotion. How does our brain manage it?
Soul and Body
Faith and Trust
The Mind and the Senses
Karma Yoga
Sri Sri Krishna and Sri Arjuna
The Mahabharata
Técnicas para controlar la Mente