Integration can be being at peace with the subject even if you rebel against it. E-K-Ross responds to what integrating death is: “Making peace with the fact that today may be the last day even if I want to live longer and rebel with that today is the last day, but if it is, I have accepted it”.
Audio:
Subtitles:
Live well, die well - Part 1
Live well, die well - Part 2
Live well, die well - Part 3
Palliative care and advanced disease - Part 1
Palliative care and advanced disease - Part 2
Spiritual dimension at the end of life - Part 1
Spiritual dimension at the end of life - Part 2
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
The silence of the brain: mental calmness
