Meditation is the highest experience that human beings can undertake. Contrary to what people think, meditation is the opposite of reflecting, it is stopping the mind. Mental activity confuses us and stopping it is not always easy. Ideally, meditate silently without trying to stop the dance of the mind. You have to place yourself in a neutral position before those images that the mind proposes to us.
Audio:
Subtitles:
02 Elixir of eternal youth: objectives
03 Elixir of eternal youth: reflections
05 Fullness
06 Ego
08 Hindu Perspective Immortality
09 Energy and chakras
10 Testosterone
11 Omega 3
12 About Prana
13 Agni, the eternal fire
14 Melatonin
16 Stress Relief
17 Tea and other rejuvenating juices
18 Sex
19 Anna Grau, Dragó partner talks about sex
20 Coenzyme Q10
21 Vitamin Complexes
22 Vitamin D
23 Keriba
24 Serumdal
