After a long search behind the essential elements to configure his own kit of eternal youth, the writer Fernando Sánchez Dragó has found the key. There have been numerous trips in which he has met new elements and has been substituting one for another until he found the formula that keeps him young at eighty years old, a formula that remains in constant change. In Dragó's own words ??? Being young is not a question of age, it is a question of character, of vocation ?? . For him, one can be very old from birth and very young at the time of death, it depends on the attitude we have towards life.
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Subtitles:
04 Reishi, a basic element of the elixir
06 Ego
08 Hindu Perspective Immortality
17 Tea and other rejuvenating juices
18 Sex
29 Elixir Dragó
32 Quotes About Death
33 Foods to Avoid
34 water
38 Free radicals
12 About Prana
09 Energy and chakras
39 Words of Budda
37 Brain waves
05 Fullness
16 Stress Relief
35 Exercise and Its Health Benefits
02 Elixir of eternal youth: objectives
03 Elixir of eternal youth: reflections
07 The enemies of self-knowledge
