Recipe: Juice to combat stress

Combat mental exhaustion with vegetable milk, banana and cocoa juice. Banana: a banana of about 100 g contains approximately 100 calories, 1g of protein, 25 grams of carbohydrates and less than one gram of fat. It also contains 3g of fiber. Banana is rich in vitamins B6 and C, folic acid, and minerals like magnesium and potassium. Cocoa: Cocoa is rich in magnesium, a mineral that nourishes our nervous system and our muscles.