Meditation to connect with the earth, with what nourishes us. The earth is in everything that lives, and it also lives in me. This balanced element gives us inner balance. Breathing with mouth in o.
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Subtitles:
Relief from sadness and apathy - Wherever you want
Awakening my inner warrior
Making the right decisions
Rise to infinity
I balance the water in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Emotional balance
Digestion of life