First part of the interview with Anand Rudra in which he brings us closer to what tantra is. The Kaula technique is based on the "left path" of tantra, which is based on external rituals and the use of sexual energy. Kaula tantra interrelates the vibrational energy of the universe and the body, which moves through a channel system based on the chakras. His techniques include the use of breath, meditation, ritualism, yoga, and sacred sexuality.
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5 Connection exercises
6 Tantric body massage of man woman, the ritual
7.4 Tantric massage from woman to man: lingam
Introduction to Tantra 2
Introduction to Tantra 3
6.1 Tantric body massage for men and women: legs and feet (reflexology)
6.3 Tantric massage from man to woman: back and buttocks
6.2 Male to female massage: face, head, neck and activation of erogenous zones in the torso
6.5 Yoni massage for women - Second part
7 Tantric massage from woman to man, the ritual
7.1 Tantric massage from woman to man: back, buttocks and legs
7.2 Tantric massage from woman to man: legs and feet
6.4 Yoni Massage for Women - Part One
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Interview with Tirso Esteve
Breathing in postures
Routine Base 1
Routine Base 2
