Hypnosis to reduce intrusive thoughts

Description    

Hypnosis, a powerful tool in the field of psychotherapy, has proven to be effective in the treatment of a variety of mental disorders.
In this session we propose a hypnosis dynamic that through the subconscious will help you to regulate and reduce your thoughts, cause and origin of multiple problems related to stress and anxiety.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

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Chapter 10: Additional Resources