In the interview, they discuss topics such as her spiritual teachers and her trip to India, her relationship with flamenco, the importance of physical and mental health, her perspective on life and how yoga is part of her daily routine. La Mari talks about the importance of maintaining a balance between mind, body and spirit and how simplicity and beauty are found in everyday life.
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Interview with Tirso Esteve
Interview with Antonio Oxté: Mayan Wisdom.
Interview with Mabel Katz. Ho'oponopono.
Entrevista Swami Satyananda Saraswati
Interview with Rubén Jiménez
Interview with Paloma Alba | The Dying Process
Silvia Congost: Self-esteem and emotional dependence
Interview to Gregg Braden
Interview with Agni Festival Creators. Behind the AGNI festival.
Therapeutic yoga - Lorena González
Ying Yang Yoga
Work on the hips and lower back
Breathing in postures
Routine Base 1
Routine Base 2
Yoga to improve your life 5: Best postures for your back
Yoga to improve your life 8: Restorative Yoga Body & Mind
Yoga to improve your life 4: Activate your metabolism and gain flexibility
Yoga to Improve Your Life 9: Stress relief routine
Disconnect Screens: Excessive use of mobile and social networks
