Yoga is one of the most popular and fashionable relaxation methods today. But its whole field is about the body, the postures of the body. For Osho it is a powerful and effective path to self-realization, but too slow to be completed in a single lifetime, and he proposes awareness and observation as an alternative.
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What is an unhappy brain like?
Documentary Hare Krishna
Kali Yuga and the Qualities of Nature
Flexion postures
Interview with Pablo D'ors. Meditation.
Interview with David Medina. Hakomi method.
Interview with Jordi López, Barcelona-born shaman
Interview with Marian Frías. Awaken your creative energy
Meditation "Amanecer"
Meditation "Arctic Swells"
Nature "From the sky"
Nature "Indian voice"
Chakra Massage
Automassage
Hips: working towards Padmasana
Polarity and balance
The lotus in you
Ying yoga
Advanced Vinyasa
Hatha Yoga: strength and flexibility
