We could say very briefly that mantras are sets of united and meaningful syllables that, when recited, generate a vibration that helps us to calm our mind, to free ourselves from thoughts and thus favour a greater connection with ourselves and with the present.
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Subtitles:
Gunas
Karma Yoga
Basic Regulatory Principles
The Mind and the Senses
Peace
Sri Sri Krishna and Sri Arjuna
Devotional Service
The Mahabharata
Soul and Body
Detachment