The Neti Pot is a form of nasal wash therapy with a saline solution. In this chapter, you will learn how to create your own saline solution with tips on which ingredients to use and in what proportions. In addition, you will enjoy a practical example of the use of the Neti Pot.
Audio:
Subtitles:
15 Primary Responses
07 Kapha
28 Physical exercise and well-being
05 Vata
04 The five elements
16 Expand awareness
19 Release your emotions
20 The sense organs
10 Balancing the Doshas
09 The gunas
