Fire in the universe can be both creative and destructive. The balance of fire in you can give you the energy you need to live a good life, with joy, strength and determination. Breath of fire, with full focus on the exhalation.
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Subtitles:
Introduction to meditation
Making the right decisions
Rise to infinity
I balance the earth in me
I balance the water in me
I balance the air in me
Harmony between thinking and feeling
Overcoming loss
Emotional balance
Digestion of life
