Yoga practice for your wellbeing where you will focus on body awareness.
Audio:
Subtitles:
Release
Pranayama
What is an unhappy brain like?
Documentary Hare Krishna
Kali Yuga and the Qualities of Nature
Flexion postures
Interview with Pablo D'ors. Meditation.
Interview with David Medina. Hakomi method.
Interview with Jordi López, Barcelona-born shaman
Interview with Marian Frías. Awaken your creative energy
Meditation "Amanecer"
Meditation "Arctic Swells"
Nature "From the sky"
Nature "Indian voice"
Chakra Massage
Automassage
Hips: working towards Padmasana
Polarity and balance
The lotus in you
Ying yoga
