December 09, 2024

Yin Yoga with Raquel

To access the event it is necessary to have a prior subscription to Conscious TV

Do you want us to notify you before the event?

Write your email here and we will notify you of our events and all our news. It's free :)

Raquel Sanz

Raquel Sanz

Duration 1 hour and 30 min.

Yin Yoga is a style derived from Hatha Yoga, in which postures are held passively for 2 to 5 minutes. It is a practice that focuses on stretching, stimulating and rejuvenating the deeper tissues, connective tissues: fascia, ligaments, tendons, joints and synovial fluid, as well as the energy channels or meridians that run through these tissues. 

To access the class:

  • You must click on the "Go to Event" button that is activated right at the start time of the class Classes are held by Zoom.
  • If you don't have a free zoom account, you can create one here.
  • You need: comfortable clothes, a mat and you need to find a space where you can be calm and relaxed.

Come on, we are waiting for you! If you want to access all the content of Conscious Television you can do it with the monthly or annual subscription.

Try 7 days FREE