May 29, 2024

Vinyasa with Raquel

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Raquel Sanz

Raquel Sanz

Duration 1 hour and 30 min.

Her classes are based on learning to connect deeply with oneself, starting from a true awareness of everything that happens in the moment.  Raquel guides the practice towards an attitude of attention and self-listening that allows the student not only to reach a good understanding of the precision and technical details, but also to flow and deepen the feeling, turning the practice into a true meditation in movement.

To access the class:

  • You must click on the "Go to Event" button that is activated right at the start time of the class Classes are held by Zoom.
  • If you don't have a free zoom account, you can create one here.
  • You need: comfortable clothes, a mat and you need to find a space where you can be calm and relaxed.

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