Creative relaxation

Description    

Anyone who has had a long and stressful day would know that it is not easy to wind down in the evenings. Luckily yoga is great for calming the mind and helping you get a good night's rest. The perfect class to help you relax deeply.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

Related content

Secuencia de posturas entrelazadas
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Secuencia de posturas entrelazadas

Awakening the body 2
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Awakening the body 2

Open diaphragm 2
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Open diaphragm 2

Open diaphragm 1
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Open diaphragm 1

Hips and pelvis opening
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Hips and pelvis opening