In this class we tell a story about the creation of nature so that the children can practice different yoga poses inspired by animals, plants and elements such as the sun through adapted sun greetings, or the night. It ends with a little relaxation that leaves the body and mind calm.
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Review
London
Space
Bakâsana or raven pose
Paschimottanâsana or pincer pose
Vrksâsana or tree pose
Uttitha Trikonâsana or Triangle Pose
Ardha Matsyendrâsana or Twisting of the Sage