Conscious TV
June 22, 2021
In Sanskrit, a mudra is a seal and is represented by a gesture. The best known are performed with the hands, however, there are others that are performed with the tongue, with the arms or by immersing the whole body in a posture.
According to yogic literature there are 7 major chakras along the spine, which are the most important in the body. However, there are many smaller ones that also serve as energy centres. The mudras work with these smaller chakras: there are many types and each has a different purpose.
There are many other types of mudras, of greater or lesser difficulty, however, it is important to note that whichever one is performed, it must be under the instruction of a qualified teacher.
How does yoga help in old age? Yoga brings physical, mental and spiritual benefits. Yoga is beneficial for any type of p …
CELEBRATE YOGA DAY IN ALICANTE You already know that in Conscious Television we love to keep you up to date with all the …
Start meditating with OSHO! The OSHO TALKS are considered silence shared in words. Discover the revolutionary message th …
One of the most important tools of transformation that Osho left us as a legacy is HIS talks, the OSHO conversations, co …
No matter what style you practice, Vinyasa, Yin Yoga, Ashtanga or any other, Hatha Yoga practices always close with a re …
WEEK # 1: YOGA MEDIUM LEVEL.Recommendations before starting your practice:Do not eat any heavy food at least 1 hour befo …
Surya YogaSurya yoga is an advanced concept of yoga that teaches how a person can obtain energy and nourishment from the …
Agni Yoga: the Yoga of the texts Agni yoga is a spiritual teaching founded by the artist Nicholas Roerich and his wife H …
Before going on to know all the current yoga styles, we must make a reference to the origin of yoga. The earliest archae …
The word bandha means lock or key. It consists of a controlled and sustained contraction in time of a specific area of t …