Valerian is a high mountain plant, it usually comes out from 1,500 meters. The root is used. One of its main uses is to induce sleep. It should be used one hour before bedtime. In addition, in very strong pain it can be used topically.
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Aliaria
Analgesic Remedy
Blackthorn
Bramble
Cantueso
Cherry
Cough syrup
Dandelion
Remedy for digestion
Heather
Holm oak
Remedy for constipation
Mallow
Mint
Mullein
Nettle
Primula
Remedy to purify
Shepherd's bag
The llanten