Renouncing does not mean being easy-going or letting go. To renounce is to accept the things that cannot be changed with a good attitude: it is to keep the mind calm and not let it go crazy with thoughts. The important thing is to keep the mind calm, not to let the outside disturb the inside. That's what detachment means.... Happiness is not a ready-made thing. It comes from your own action. The Dalai Lama
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Subtitles:
About the importance of breathing
How to leave the pain behind
The length of a class
The path of Yoga
The benefits of Yoga
Have you seen God?
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions
The three types of faith