How Not to Fall Asleep During Meditation | Sadhguru

Sadhguru gives a simple and effective tip – eating 24 morsels of food and chewing each morsel 24 times – to stay alert throughout the day, create the right condition in the body to become meditative and to keep the doctor away for life. #Sadhguru #Food #Sleep Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. ------------------------------------------------------------------------ ⚡ Full Moon Flirtations ⚡ Sadhguru Satsang Every Purnima Register For Free at isha.co/FMF-YT-ANT---------------------------------------- 'Karma: A Yogi's Guide to Crafting Destiny.' - A book by SadhguruPre-order Now: https://sadhguru.org/karmaAvailable everywhere: April 27, 2021 ----------------------------------------⚡ Sadhguru Exclusive Start Your 7 Day Trial for Free* Only On Sadhguru App *T&C Applied ⚡ http://isha.co/ex-yt (Register Now) Sadhguru App (Download) ???? http://onelink.to/sadhguru__appOfficial Sadhguru Website ???? http://isha.sadhguru.org Donate Towards Crafting A Conscious Planet ???? http://isha.co/sanghamitra-ytOfferings from Sadhguru in Challenging Times ???? https://isha.sadhguru.org/sadhana-supportGuided Yoga & Meditations by Sadhguru (Free Online) ???? http://isha.sadhguru.org/5-min-practices ???? http://isha.sadhguru.org/IshaKriyaInner Engineering Online Program ???? http://isha.co/IEO-YT (Register Now)Sadhguru's space:- https://www.quora.com/q/sadhguruOfficial Social Profiles of Sadhguru (Subscribe) ???? https://youtube.com/sadhguru?sub_confirmation=1 ???? https://facebook.com/sadhguru ???? https://instagram.com/sadhguru ???? https://twitter.com/SadhguruJV ???? https://t.me/Sadhguru