Relax the face

Description    

Emotions are reflected on the face. If you feel tense, your facial muscles will tend to contract, otherwise, the face looks more vital. The mood cannot be hidden and our facial expression gives a lot of information about it. In this video we will work on each gesture to restore serenity to the face and other parts of the body connected to each other.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

Related content

Hips: working towards Padmasana
Locked

Hips: working towards Padmasana

Secuencia de posturas entrelazadas
Locked

Secuencia de posturas entrelazadas

Class 1 - Consciousness
Locked

Class 1 - Consciousness

Welcome. Psoas cycle
Video unlocked

Welcome. Psoas cycle

Structure and deconstruct
Locked

Structure and deconstruct

Emotional openness
Locked

Emotional openness

Hip joint
Locked

Hip joint

Pelvis in motion
Locked

Pelvis in motion

Silence and heart
Locked

Silence and heart

Supported bending
Video unlocked

Supported bending