The diaphragm is in contact with nothing less than the heart and lungs above; and with the stomach, liver and spleen below. It is the main muscle involved in respiration and crosses the esophagus, the vena cava and the aorta.
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Your breathing
Secuencia de posturas entrelazadas
Hatha Yoga: working the torso
Creative relaxation
Supported Yoga
Structure and deconstruct
Creative energy in motion
Habiting the body and its sensations
