The influence of breathing on the brain

Description

We will see the influence of respiration on the brain, and its ability to manage cognitive and emotional circuits, the influence of diet on the balance of the intestinal microbiota and the contagion capacity when listening to people with stress.

Audio and subtitles

Audio:

  • English

Subtitules:

  • No available

What makes us most unhappy?

What makes us most unhappy?

Gut microbiota

Gut microbiota

The silence of the brain: mental calmness

The silence of the brain: mental calmness

The gut: our first brain

The gut: our first brain

Neuroscience of meditation

Neuroscience of meditation

The influence of body posture on our mind

The influence of body posture on our mind

Do we make decisions with our body or with reason?

Do we make decisions with our body or with reason?

Why does the brain need to listen to the body?

Why does the brain need to listen to the body?

What is an unhappy brain like?

What is an unhappy brain like?

Stress is an emotion.  How does our brain manage it?

Stress is an emotion. How does our brain manage it?