We will show what happens in the brain of meditators, not
only experts but beginners and people with moderate practice in their lives.
Neuroscience of meditation
Do we make decisions with our body or with reason?
What makes us most unhappy?
The influence of breathing on the brain
The influence of body posture on our mind
What is an unhappy brain like?
The gut: our first brain
Stress is an emotion. How does our brain manage it?
What are stress and anxiety?