Why does the brain need to listen to the body?

Description

We will see what are the neural mechanisms of the interpretation of the body and how we can improve our communication with the body to better integrate emotions.

Audio and subtitles

Audio:

  • English

Subtitules:

  • Spanish

Why does the brain need to listen to the body?

Why does the brain need to listen to the body?

What are stress and anxiety?

What are stress and anxiety?

The silence of the brain: mental calmness

The silence of the brain: mental calmness

What is an unhappy brain like?

What is an unhappy brain like?

Neuroscience of meditation

Neuroscience of meditation

What makes us most unhappy?

What makes us most unhappy?

The gut: our first brain

The gut: our first brain

The influence of body posture on our mind

The influence of body posture on our mind

The influence of breathing on the brain

The influence of breathing on the brain

Gut microbiota

Gut microbiota