Invigorate your body, clear your mind

Description    

Aimed at regular practitioners with a high level of physical yoga practice. This practice combines inverted asanas with hand support, filling your body with energy and your mind with peace, all carried out at the gentle rhythm of your breathing and flowing through the harmonic movements of your body, thus achieving a feeling of fullness and inner peace.

Audio and subtitles

Audio:

  • English

Subtitles:

  • English
  • Spanish

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