Edible and Medicinal Plants - Mallow

Mallow is recognized for its mucilage content, which gives it emollient and anti-inflammatory properties. It has been traditionally used to soothe throat irritation, coughs and respiratory conditions. It has also been used as a poultice to soothe irritated skin and promote wound healing. As for its culinary use, the young, tender leaves of mallow can be used in salads to add a mild, slightly bitter flavor. They can also be cooked as a leafy green vegetable or added to soups and stews. Mallow flowers are edible and are often used to decorate dishes or in teas and infusions.