Sound meditation to improve your sleep. Relax, let go and enjoy the vibrations.
Audio:
Subtitles:
Chapter 1 - Returning to the body
Chapter 3: Dynamics of the process of getting sick: How does the body get sick?
Chapter 2: Psychosomatics in childhood
Chapter 8: Cancer
Chapter 9: Treatment from a Psychosomatic Perspective
Chapter 10: Additional Resources
Advanced Vinyasa Class
Therapeutic Yoga Class - Lorena González
Secuencia de posturas entrelazadas
I do not speak to teach you something
Yoga to improve your life 1: Revitalising and cleansing the body
Sequence of interlocking poses
Introduction menstrual pain
Yoga to improve your life 3: Yoga routine to shape your legs.
Yoga to improve your life 6: Postures for arms of steel.
Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga
The love of nature in Zen
Neuroscience of meditation
The influence of body posture on our mind
