Sound meditation to improve your sleep. Relax, let go and enjoy the vibrations.
Audio:
Subtitles:
Chapter 1 - Returning to the body
Chapter 3: Dynamics of the process of getting sick: How does the body get sick?
Chapter 2: Psychosomatics in childhood
Chapter 8: Cancer
Chapter 9: Treatment from a Psychosomatic Perspective
Chapter 10: Additional Resources
Neuroscience of meditation
The influence of body posture on our mind
Gut microbiota
Pranayama Practice 3: Ujjayi
Peace
Devotion and dedication
Detachment
Devotional Service
The Divine and the Demonic
Personal History
False ego
Mantras - Vibrate with their sound
Conclusions
The three types of faith