Following the work of the first session we will grow to deepen our practice. Feel how your body flows in each position and how the breath makes its way. A job especially focused on decongesting the neck, back, shoulders, arms, the upper part of the back and the chest.
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Subtitles:
Your breathing
Secuencia de posturas entrelazadas
Hatha Yoga: working the torso
Creative relaxation
Supported Yoga
Structure and deconstruct
Creative energy in motion
Habiting the body and its sensations
