Session 1: Ashtanga Yoga Mysore
Description
Asthanga yoga class Mysore style taught by Eugenio Tébar. This sequence of Ashtanga asanas correspond to the Mysore style. The session is adapted for those who, without having practiced Ashtanga Yoga Mysore before, want to begin to know this style gradually.
Audio and subtitles
Audio:
- English
Subtitles:
- English
- Spanish
