Ashtanga Yoga with Nilesh

Description    

Nilesh spent many years studying Yoga in different ashrams in India. Nilesh specialises in Patanjali Maharishi's Ashtanga Yoga because of its scientific, systematic and methodical approach to maintaining a healthy body. He practices Ashtanga Yoga under the guidance of B.N.S Iyengar.

Audio and subtitles

Audio:

  • English

Subtitules:

  • No available

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