My name is Nebaí, I am a yoga teacher, an entrepreneur in my own studio and a mother. These roles are what fill my days with meaning and satisfaction. Yoga is my guide and philosophy of life.
I have trained in Integral Yoga (ABY, 2016 and 2017) and in Hatha Vinyasa and Ashtanga Vinyasa in Mysore (India, 2018) under the guidance of Master Santosh Kumar. Reaching the level of E-RYT 500 hs in Yoga Alliance. It was in India that I met Ashtanga Vinyasa and since that moment I have not stopped practicing it. It is my source of health, balance and healing.
In 2019 I did the Vipassana meditation course, 10 days of meditation in silence. Technique that I added to my practice and teaching. I always end the classes with a few minutes of meditation. Since the year 2021 I guide a Vinyasa Yoga Teacher Training of 200 hs endorsed by Yoga Alliance through which more than 40 wonderful people have passed deepening their self-knowledge. I hope to see you in my live online classes of Vinyasa Flow and Ashtanga Vinyasa to expand your body, mental and energetic awareness.
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