My name is Ángela, I am Colombian and I have been living in Spain for 11 years. I have always been a very curious person, which has kept me in continuous learning. That's how I came to the world of coaching as a tool for personal and professional knowledge.
I love personal and therapeutic writing, reflective reading and meditation, these are the tools that have contributed the most to my well-being over the last few years. Writing has become my refuge. I first discovered therapeutic writing as a tool for liberation, personal knowledge and self-therapy. This meant a before and after, a continuous revelation of what I was truly passionate about. To know who I am and who I am not and from there to find emotional well-being and share it with as many people as possible.
I write stories and tales of experiences from my personal life transforming them into stories with reflective and transforming endings for me, describing a situation or stage, how the process has been and with a broader and kinder look discovering how I can turn it around and contemplate other points of view that until now had been blocked. Writing has allowed me to express emotions, to be myself, to live with less shame and hiding, to feel a little freer and thus be able to connect with others in an authentic way.
During the process of writing, I was constantly brainstorming how I could do therapy and at the same time transmit a message as a reflection or meditation so that not only I but also those who read me could achieve that awakening of consciousness. Thanks to that brainstorming was born and was baptized DARTECUENTA my personal, emotional, social and spiritual brand, in which I offer a space to encourage introspection and connect with our inner self through tools such as personal and therapeutic writing, reflective reading, meditations and creative relaxations. If you would like to know more about me, click HERE.
