How to avoid fruit combinations that can give you heartburn or upset your stomach.

Conscious TV

June 14, 2021

Each person's organism is different, and for this reason we must listen to ourselves to see which combinations of foods are best and worst for us. However, there are certain combinations of fruit and vegetables that, due to their composition, tend to cause heartburn.

Today, you will learn about a guide to 6 combinations of diets and the effects they have on our bodies.

How to combine fruit:

  • Banana and milk: increases toxins
  • Orange and carrot: generates bile, heartburn, acidity and reflux.
  • Pineapple with dairy: intoxicates the body.
  • Papaya with Lemon: blood and emoglobin problems.
  • Guava and bananas: generates acidity and gases.
  • Orange with dairy: intoxication.
  • Sweet fruits such as peaches, plums, watermelon or melon do not contain acid.
  • Neutral fruits (oily or fatty): avocado, coconut, peanuts, almonds, walnuts.
  • Semi-acidic fruits: low acidity green apple, mango, raspberry.
  • Acidic fruits: grapefruit, orange, lemon, blueberries, kiwi, grapes and pineapple.

Diet is a very good tool for a physical, mental, emotional and spiritual detox that will lead to some benefits that are closely related to emotional healing.

Cleansing and eliminating toxins from our organism through the combination of these fruits and vegetables and following healthy lifestyle habits helps us to have more mental clarity, to be more aware of our emotions, to better detect what is happening to us on a physical and emotional level, to reconnect with our deepest desires and needs and to reset our organs.

Would you like to deepen your knowledge of what fruit and vegetable juices can bring to your daily life? Learn how to prepare medicinal juices at home in an easy way and discover how they can be the path to your healing.

All this and much more in our next medicinal juices course.

If you want to learn more about the keys to a healthy diet, take our superfoods course. You will learn about the amazing properties of superfoods and all they can do to improve your health and bring balance to your life.

Make food your best medicine.