Class 8: Special back III

Name: Class 8: Special back III
Uploaded: 2017-02-07
Description: In this session we will work more in-depth on the flexion of the hips in phase II apqrte of the twis

In this session we will work more in-depth on the flexion of the hips in phase II apqrte of the twists that will be especially good for you to decongest the back, especially if you are in an advanced month of pregnancy.