Yoga for sport: introduction

Description

Rafael López and Tamara Suárez introduce themselves and tell us all about this special course for all those sportsmen and women who want to complement and implement yoga in their routine.

Audio and subtitles

Audio:

  • English
  • Spanish

Subtitules:

  • No available

Mindful relaxation session - Yoga Nidra

Mindful relaxation session - Yoga Nidra

Relieving sciatica

Relieving sciatica

Exercises with fitball

Exercises with fitball

Ying Yang Yoga Class - Lorena González

Ying Yang Yoga Class - Lorena González

Relieve cramps

Relieve cramps

Yoga for Kids - Review

Yoga for Kids - Review

Hatha Yoga for wellbeing

Hatha Yoga for wellbeing

Creative energy in motion

Creative energy in motion

Class 3: Life: a continuous movement

Class 3: Life: a continuous movement

Diaphragm opening

Diaphragm opening