Make a responsible use of the mobile.
It is essential to start being aware of the hours a day you spend connected and start reducing the time you connect to your mobile phone each day
For this, we suggest that you download one of the applications that we link below and to be aware of the hours a day that you use each one
From there it will be much easier to reduce use
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Unhooked - Day 2
Unhooked - Day 13
Unhooked - Day 10
Unhooked - Day 17
Unhooked - Day 16
Unhooked - Day 15
Unhooked - Day 1
Unhooked - Day 3
Unhooked - Day 7
Unhooked - Day 21
