Unhooked - Day 21

Congratulations on getting here

To fully understand what screens do to you in your life you have to re-experience what happens when you are away from them

That is why it will be proposed to you that now or later you have a small period of total disconnection for a few days, taking advantage of a trip or a long stay in the countryside for example

In a place where it is much easier to do it it is quite likely that the first days you feel quite anxious, you get bored and you feel disconnected from the world

But as time goes by you will achieve great well-being, that's why it is very important that you make this attempt to completely disconnect from the mobile, games, social networks, television and other screens to later readjust your life to responsible use