Koans are inventions of Zen masters to help you get out of the trap of your own mind. They cannot be studied, they have to be lived ...
Audio:
Subtitles:
The Koans
Zen anecdotes
Benefits of Zen meditation practice
The 12 principles of Zen wisdom
Zen history
Martial arts
The Haiku
Art and Zen - Sumi E -
The Zen aesthetic - Wabi Sabi -
The Tea ceremony - Chado -