Valerian is a high mountain plant, it usually comes out from 1,500 meters. The root is used. One of its main uses is to induce sleep. It should be used one hour before bedtime. In addition, in very strong pain it can be used topically.
Audio:
Subtitles:
Mullein
Nettle
Pine
Primula
Shepherd's bag
The llanten
Remedy for cystitis
Remedy for flu
White hawthorn
Willow
