21 Stimulate the sense of touch

Description    

In today's session we will discover the benefits of massaging all parts of the body using the Ayurvedic massage technique. Depending on your dosha you will need to massage yourself with an essential oil. Follow this wonderful ritual every morning and start feeling the benefits of Ayurvedic medicine.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

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