Yoga to improve your life 6: Postures for arms of steel.

Description    

Strengthening the arms gives us access to more complex postures that require strength and balance. Through this sequence, Carla Sánchez invites you to take action and strengthen an area of the body that will give you greater self-confidence in numerous asanas that perhaps seemed impossible to you, also harmonising your personal image and your practice.

Audio and subtitles

Audio:

  • English

Subtitles:

  • No available

Related content

Yoga to improve your life 1: Revitalising and cleansing the body
Locked

Yoga to improve your life 1: Revitalising and cleansing the body

CLASS 1. Secret Yoga Club: Dominant Moon
Locked

CLASS 1. Secret Yoga Club: Dominant Moon

Yoga to improve your life 2: Asanas to strengthen your abs.
Locked

Yoga to improve your life 2: Asanas to strengthen your abs.

Yoga to improve your life 3: Yoga routine to shape your legs.
Locked

Yoga to improve your life 3: Yoga routine to shape your legs.

Yoga to improve your life 5: Best postures for your back
Locked

Yoga to improve your life 5: Best postures for your back

Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga
Locked

Yoga to Improve Your Life 7: The Anti-Aging Power of Yoga

Yoga to improve your life 8: Restorative Yoga Body & Mind
Video unlocked

Yoga to improve your life 8: Restorative Yoga Body & Mind

Yoga to improve your life 4: Activate your metabolism and gain flexibility
Locked

Yoga to improve your life 4: Activate your metabolism and gain flexibility

Yoga to improve your life 10: Express session to sleep like a baby
Locked

Yoga to improve your life 10: Express session to sleep like a baby

Yoga to Improve Your Life 9: Stress relief routine
Locked

Yoga to Improve Your Life 9: Stress relief routine